What is a neuroma?
A Morton’s neuroma is a thickening of tissue around a small nerve leading to your toes. It most often develops between the third and fourth toes, although other spaces between the toes can be affected.
Despite its name, Morton’s neuroma is not a cancerous tumor. It usually does not cause a visible lump. Instead, it can feel as though you are standing on a pebble or have a fold in your sock.
Foot & Ankle Specialists of Utah provides evaluations and treatment for nerve-related pain in the ball of the foot.
What are the symptoms of Morton’s neuroma?
Symptoms may come and go at first. Common signs include:
- Burning or sharp pain in the ball of your foot.
- Pain that travels into nearby toes.
- Tingling or numbness in the toes.
- A feeling of pressure or something inside your shoe.
Walking, running, or wearing narrow shoes may make symptoms worse. Removing your shoes or resting may help temporarily, but recurring symptoms deserve an evaluation.
What causes a foot neuroma?
Repeated pressure or irritation can contribute to changes around a nerve. Factors that may increase pressure on the forefoot include:
- Shoes with narrow toe boxes or high heels.
- Repetitive activities such as running or jumping.
- Foot structure, including flat feet.
- Conditions such as bunions or hammertoes.
More than one factor may be involved. Your podiatrist can help identify possible sources of pressure.
How is a neuroma diagnosed?
Your podiatrist examines your foot and asks about your symptoms, footwear, and activities. Gentle pressure around the toes and forefoot may help locate the painful area.
X-rays can help check for other causes of pain, such as arthritis or a stress fracture. Ultrasound may be used to examine the nerve and surrounding tissue when needed.
How is a foot neuroma treated?
Treatment often begins with reducing pressure on the affected nerve. Your podiatrist may recommend:
- Wider shoes with a low heel.
- Properly placed metatarsal pads to reduce pressure.
- Custom orthotics when appropriate.
- Changes to activities that trigger symptoms.
- Medication or a corticosteroid injection in selected cases.
If symptoms continue, your podiatrist may discuss procedures to release pressure around the nerve or remove part of it. Nerve removal can cause lasting numbness in the area supplied by that nerve. Recovery time varies, and pain can persist or return.
When should I seek care?
Schedule an appointment for recurring forefoot pain, tingling, or numbness. These symptoms can have several causes, so an examination is important before choosing treatment. If you have diabetes, new numbness or a foot wound needs prompt medical attention.
For neuroma care in Utah, visit Bountiful, Brigham City, Lehi, Ogden, Sandy, Tooele, or West Valley.