Foot pain during walking or standing can make everyday tasks harder. Custom orthotics are prescription shoe inserts made to support your feet and reduce pressure on painful areas. At Foot & Ankle Specialists of Utah, an evaluation helps determine whether orthotics should be part of your treatment plan.
How do custom orthotics work?
Custom orthotics fit inside your shoes. Depending on their design, they can cushion sensitive areas, support the arch, or help control how the foot moves while you walk.
They are made for your foot shape and medical needs. Their purpose is to manage pressure and symptoms. The benefit depends on the cause of your pain, the fit of the device, and the shoes you wear.
What foot problems may benefit from orthotics?
Your podiatrist may consider orthotics for:
- Heel or arch pain, including plantar fasciitis.
- Pain associated with flat feet or high arches.
- Pressure and discomfort under the ball of the foot.
- Certain tendon problems or changes in walking mechanics.
- Selected pressure problems associated with diabetes.
Having one of these conditions does not automatically mean you need custom inserts. Your exam helps determine whether footwear changes, a ready-made insert, exercises, or another treatment would be suitable.
How are custom orthotics different from store-bought inserts?
Store-bought inserts come in standard sizes and can provide useful cushioning or support. Custom orthotics are prescribed after an evaluation and made to match your feet and treatment needs.
Custom devices are not necessary for everyone. Your podiatrist can explain why a particular type of support is recommended and what improvement is reasonable to expect.
What happens at an orthotics appointment?
Your provider will review your symptoms, activities, footwear, and medical history. The exam may include watching how you walk and checking foot movement and areas of tenderness.
If custom orthotics are recommended, the practice will use a scan to record your foot shape. Bring the shoes you wear most often, along with any inserts you already use. This helps the team assess fit and discuss suitable footwear. Production and fitting times vary.
Will orthotics fit in all my shoes?
Not every shoe has enough room or the right shape for an orthotic. Supportive shoes with adequate depth are often more suitable. Discuss the shoes you use for work, exercise, and daily activities before your device is made.
Follow your provider’s instructions for getting used to your inserts. Contact the office if they cause new pain, rubbing, or skin irritation. If you have diabetes or reduced feeling in your feet, professional fitting and ongoing foot care are especially important.
How long do custom orthotics last?
There is no single replacement schedule. Lifespan depends on the materials, how often you wear them, your activities, and changes in your feet. Worn cushioning, damage, or returning pain may mean it is time for an adjustment or replacement.
Where can I get custom orthotics in Utah?
Foot & Ankle Specialists of Utah has offices in Bountiful, Brigham City, Lehi, Ogden, Sandy, Tooele, and West Valley. Contact your preferred Utah office to arrange an evaluation and ask about orthotics services.